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Welcome to Fitness To Go! I'm Rhonda,

OTC - Certified Online Trainer Emblem

We Help Busy Successful Women Get Their Sexy Back!

 Fitness To Go provides premium customized exercise and nutrition coaching for  “on the go,”  professional women.

Do you travel often?  Work or volunteer long hours?

No time for one more appointment?  We get it!

Need access to your coach in multiple locations at random times?  No problem!  We can be anywhere you are. On your timeline!

We are pro’s at customizing exercise and nutrition designed to fit your schedule. In fact it is what we do best!

Take a look around the site and send us a message if you have any questions.  You can even give us a call.  My number is listed at the bottom of each page.  See how easy that is?


Are you tired of not looking your best?

A more youthful, appearance, a tighter, leaner body and reclaimed focus and vitality, can be a reality.

You will reach your goals. Feel and look better without compromising the other commitments in your life.  In fact you will be able to do them better! That’s a promise. If that sounds like what you need you have found the help you need.   My methods are proven to bring you success.  Women across the globe are getting results with Fitness To Go. It’s your turn to turn back the hands of time.

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 Let’s make sure you stay in the know about all things fitness, health and beauty!

I will send you my complimentary copy of

The 5 Day Anti Aging Reset!

This free guide has 5 days of simple eating plans and one quick daily exercise to try each day to get you on track and feeling great!


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Why Fitness To Go?

Headshot of smiling middle-aged woman in a pink top.I started working out with Rhonda [in] 2013. I weighed 178 lbs. I have Lupus, Fibromyalgia, Spinal Stenosis and through the end of that year also had 5 upper respiratory infections. I was also unknowingly working with a meniscus and a partial bicep and bursa tear…
Pam’s Story All Testimonials
Headshot of middle-aged woman standing outdoors with a white t-shirt on. Working with Rhonda … has been one of the best experiences of my life. [For the first 50 years of my life I was] overweight and had very little confidence in my physical abilities. When I walked into the gym… and met with Rhonda…I cried tears of frustration at what I couldn’t do. ...
Patti’s Story All Testimonials
My decision to change my life came one evening in late February 2014. I was at a meeting for my son’s 4th grade field trip. The teachers were talking about all the walking involved on the day-long trip. They kept stressing that if you couldn’t do all the walking, please do not attend. My son looked at me and said, “But you’ll still go, won’t you, Mom?” My heart broke...
Maggie’s Story All Testimonials

'No Wasted Effort' Fitness Training

Let Fitness To Go help you correct that form and tighten up that routine so that every drop of sweat and every last rep finally goes towards getting you results! Best of all, whether you are in the gym, or on ‘the go,’ Fitness To Go’s Online Training will guide you all the way!

Expertly-Crafted Nutrition Programs

Let Fitness to Go craft a custom nutrition plan worthy of you! Best of all, it’s super easy to follow along, including eating at restaurants, using the Fitness To Go Online Nutrition System.

Customized for Busy, 'No Time for the Gym' Lifestyles!

Fitness To Go can deliver a program that fits your lifestyle – it’s all included in the Fitness To Go Online Training.

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